The Heritage Millet Puttu Podi Diabetic Friendly

Description

• Roasted millet powder
• Low glycemic index
• Low calorie food
• Steam cooking

The Heritage Puttu is steam cooked food product blends with multiple millets gives several health benefits. Millets are high on fiber and control blood sugar and cholesterol levels. It is Gluten free and having Low glycemic index reduces risk of diabetics. Puttu powder is a roasted millet powder and directly you can cook it on a steamer. You can take 250 grams of puttu powder in a bowl ,sprinkle with like warm water, add required quantity of salt and mix it properly without forming a lump. Sprinkle water gently and mix it till wet puttu powder having sufficient fineness and smoothness to spread it on steamer. Wet puttu powder has to spreader layer by layer and add grated coconut in between and top of the steamer. Close the steamer and cook it for 5-7 minutes. Now puttu is ready to serve in a plate. Puttu can be served along with ripe banana or black chana curry.

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