Organic Grocery Jumbo Handpicked Lotus Seeds/Fox Nuts Big Size Phool Makhana (Pop/Gorgon Nut Puffed Kernels) (100 GM) | Tasty and Healthy

Description

• Phool makhana are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
• Phool makhana are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.
• Makhanas are recommended for diabetics too due to their low hypoglycemic index.
• Jumbo Handpicked Lotus Seeds / Fox Nuts Big Size Phool Makhana (Pop / Gorgon Nut Puffed Kernels ) (1kg)

Makhanas are also known as fox nuts, Euryale Ferox, lotus seeds, gorgon nuts and Phool makhana. These seeds are often used in quite a few Indian sweets and savories like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack.

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