Jai Jinendra Organic White Sesame Seeds - Safed Tal, High In Nutrient White Til for Eating - 5kg

Description

• Sesame seeds' Phytosterols lower cholesterol significantly.
• 100% NATURAL & PURE WHITE SESAME SEED - Our organic sesame seeds are grown naturally, whole and nutty, withoutsalt, NO MSG, NO GMO, NO Ethylene Oxide (ETO) treatment, NON-Irradiated, No Artificial Colors, Flavors or Preservatives which explodes the nutritional benefits of sesame and it is definitely worth trying.
• EASY TO CONSUM - Dont be afraid to sprinkle some in your favourite meals. Great for Asian stir-fries, sushi, coating for meat or fish, noodles, vegetables, salads, breads, rolls, buns, muffins and sweet dishes, salads, curries and baked products to frozen desserts, sesame seeds can be used in a wide range of foods. go great with almost everything.
• DELICIOUS AND AMAZING - Can be pressed for their flavorful oil or ground into a paste for flavoring sauces Perfect for use in sweet or savory dishes, or grind to make hummus/tahini, perfect for sprinkling on baked goods, salads, smoothies, health bars, granola, cereal, yogurt and more! Ideal for use in food service or in the home.
• AUTHENTIC TASTE - Prepare to be amazed by the wonderful nutty flavor, stunning nutritional benefits, and superior crunch our white sesame is known to be an excellent source of zinc, calcium, phosphorous, magnesium, copper, iron, vitamin B1, and dietary fiber and offers a lot of skin and hair benefits, and support weight loss and muscle building.

Health benefits of sesame seeds flavorful, crunchy sesame seeds are widely considered as healthy foods. 100 Grams of seeds carry 573 calories. Although, much of its calorie comes from fats, sesame contains several notable health-benefiting nutrients, minerals, antioxidants and vitamins. The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50 percent of fatty acids in them. Oleic acid helps lower ldl or "bad cholesterol" and increases hdl or "good cholesterol" in the blood. Research studies suggest that mediterranean diet which is rich in mono-unsaturated fats may help prevent coronary artery disease, and stroke by favoring healthy serum lipid profile. The seeds are also very valuable sources of dietary protein with fine quality amino acids that are essential for growth, especially in children. Just 100 g of seeds provide about 18 g of protein (32 percent of daily-recommended values). Sesame seeds contain many health benefiting compounds such as sesamol (3, 4-methylene-dioxyphenol), sesaminol, furyl-methanthiol, guajacol (2-methoxyphenol), phenylethanthiol and furaneol, vinylguacol, and decadienal. Sesamol and sesaminol are phenolic anti-oxidants. Together, these compounds help stave off harmful free radicals from the human body. Sesame is among the seeds rich in quality vitamins, and minerals. They are very good sources of b-complex vitamins such as niacin, folic acid, thiamin (vitamin b1), pyridoxine (vitamin b6), and riboflavin. 100 G of sesame contains 97 g of folic acid, about 25 percent of recommended daily intake. Folic acid is essential for dna synthesis. When given to expectant mothers during their peri-conception period, it may prevent neural tube defects in the newborns. Niacin is another b-complex vitamin found abundantly in sesame. About 4. 5 Mg or 28 percent of daily-required levels of niacin is provided by just 100 g of seeds. Niacin helps reduce ldl-cholesterol levels in the blood.

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